Screen Time And Depression: How Much Is Linked To The Mental Hea

Time-varying associations between social media, and television, where development in depression was found, Even though technology can provide wonderful opportunities, it can also have negative effects on mental health and well-being. While you encourage your children or yourself to unplug, keep in mind that you can set a good example for them and for yourself and try to establish some important rules to overturn the situation so, do your best to create non-tech activities for the entire family and society.

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John Five
Marketer
2 months ago

Some good points, if you spend too long at your computer screen, it can wear you down, mess up your sleep pattern etc. Always best to have a work schedule.

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